dynamic sports performance

increase your speed by 1 mph and vertical by 3’’ in 30 sessions.

sports performance classes

athlete Memberships Available

Build the foundation for long-term success. Our 5th–8th grade program develops proper movement, speed, strength, and confidence in a structured, age-appropriate training environment.

Unlock your full potential. Our high school program is built to increase strength, speed, and athleticism with proven training methods that translate directly to better performance on the field or court.

Stronger teams start here. We work with coaches to build custom programs that improve speed, strength, and overall team performance—on and off the field.

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Interested in training at DSP? Fill out some info and we will be in touch shortly.

Let’s give a warm welcome to Ethan & Hudson for joining our DSP Family!
Big congrats to Tre for breaking the gym’s vertical jump record with a 35.8” jump and tying the record with an impressive 20.0mph on his 10/10 fly speed test! 🔥📈
Let’s give a warm welcome to Owen & Angel for joining our DSP Family today!
Thank you to our DSP families for your support-we’re committed to helping every athlete reach their full potential!
Let’s give a warm welcome to Störm for joining our DSP family!
Let’s give a warm welcome to Brody & Mason for joining our DSP family!
Let’s give a warm welcome to a couple of new faces! We’re excited to have Austin and Gio as part of our DSP family. Can’t wait to see the progress you guys make—let’s get to work!
Let’s give a warm welcome to a couple of new faces! We’re excited to have Paisley and Kinsley as part of our DSP family. Can’t wait to see the progress you’ll make—let’s get to work!
Let’s give a warm welcome to some fresh faces! We’re excited to have Ayden, Noah, Joey, and Caleb as part of our DSP family. Glad to have you guys on board—let’s get to work!